If you’re a fan of bubble tea, chances are you’ve heard of Tiger Sugar.
This Taiwanese brand has taken the world by storm with its signature brown sugar drinks.
But if you’re counting calories or trying to maintain a healthy diet, you might be wondering just how many calories are in Tiger Sugar’s drinks.
In this article, we’ll break it down for you.
tiger sugar boba calories menu :
- Brown Sugar Boba Milk Tea (Regular size, 16oz) Calories: Approximately 300-350 calories This calorie count includes the brown sugar syrup, boba pearls, and milk tea.
- Brown Sugar Boba with Fresh Milk (Regular size, 16oz) Calories: Approximately 250-300 calories This calorie count includes the brown sugar syrup, boba pearls, and fresh milk.
- Brown Sugar Boba with Cheese Brulee (Regular size, 16oz) Calories: Approximately 350-400 calories This calorie count includes the brown sugar syrup, boba pearls, milk, and cheese brulee topping.
- Brown Sugar Pearl Latte (Regular size, 16oz) Calories: Approximately 300-350 calories This calorie count includes the brown sugar syrup, boba pearls, and milk with a shot of espresso.
- Fruit Tea (Regular size, 16oz) Calories: Approximately 100-150 calories This calorie count includes the fruit tea base and fruit pieces or fruit syrup, but no boba pearls.
| Drink | Size (Regular) | Calories (Approx.) |
|---|---|---|
| Brown Sugar Boba Milk Tea | 16oz | 300-350 |
| Brown Sugar Boba with Fresh Milk | 16oz | 250-300 |
| Brown Sugar Boba with Cheese Brulee | 16oz | 350-400 |
| Brown Sugar Pearl Latte | 16oz | 300-350 |
| Fruit Tea | 16oz | 100-150 |
Please keep in mind that these are approximate numbers and the actual calorie content can vary depending on the specific ingredients and serving size.
To get the most accurate information, it’s best to consult Tiger Sugar directly or check their website for updates.
Pros
1. Tiger Sugar’s Drinks are Made with Natural Ingredients
One thing that sets Tiger Sugar apart from other bubble tea brands is its commitment to using natural ingredients.
Their signature brown sugar syrup is made with real cane sugar and caramelized without the use of artificial sweeteners.
This means that while Tiger Sugar’s drinks might not be the healthiest option,
they are made with ingredients that are better for you than those found in some other bubble tea brands.
2. Tiger Sugar Offers Low-Calorie Options
If you’re watching your calorie intake, don’t despair – Tiger Sugar does offer some lower calorie options.
For example, their Brown Sugar Boba Milk Lite contains just 160 calories in a regular size.
They also offer a range of teas and fruit drinks that are lower in calories than their signature milk teas.
3. Tiger Sugar’s Drinks are Delicious
If you’re a fan of bubble tea, you’ll know that taste is just as important as nutritional value.
And when it comes to taste, Tiger Sugar’s drinks don’t disappoint.
Their signature brown sugar syrup gives their drinks a unique and delicious flavor that has made them a global sensation.
Cons
1. Tiger Sugar’s Drinks Are High In Calories
Unfortunately, Tiger Sugar’s commitment to natural ingredients doesn’t mean that their drinks are low in calories.
In fact, many of their most popular drinks are quite high in calories.
For example, a regular sized Brown Sugar Boba Milk with Cream Mousse contains 310 calories,
While a regular sized Brown Sugar Boba Matcha Latte with Cream Mousse contains 360 calories.
2. Tiger Sugar’s Drinks are High in Sugar
While Tiger Sugar‘s drinks are made with natural ingredients, they are still high in sugar.
The Brown Sugar Boba Milk with Cream Mousse contains a whopping 44 grams of sugar in a regular size.
This is well over the recommended daily intake of sugar for an adult.
If you’re trying to cut back on sugar, Tiger Sugar’s drinks might not be the best choice.
conclusion
Tiger Sugar’s drinks are a tasty treat that should be enjoyed in moderation. While they are high in calories and sugar, their commitment to using natural ingredients sets them apart from other bubble tea brands.
If you’re looking to indulge in a sweet treat, Tiger Sugar’s drinks are definitely worth a try.
FAQs
Are Tiger Sugar’s drinks vegan-friendly?
Many of Tiger Sugar’s drinks contain dairy, so they are not suitable for vegans. However, they do offer some vegan options, such as their Brown Sugar Boba Fresh Milk and Brown Sugar Boba Oat Milk.
Are Tiger Sugar’s drinks gluten-free?
Tiger Sugar’s drinks do not contain gluten, but some of their toppings, such as the boba pearls, may be made with wheat flour. If you have a gluten allergy or intolerance, be sure to check with the staff before ordering.
Are Tiger Sugar’s drinks healthy?
While Tiger Sugar’s drinks are made with natural ingredients, they are still high in calories and sugar. If you’re trying to maintain a healthy diet, it’s best to enjoy their drinks in moderation and opt for lower calorie options when possible.
Last modified: March 2, 2024
